So here it is, the 2 minute guide to having an awesome professional and personal life. Simple stuff that I’ve come across on various blogs and websites. Almost all of it is research backed but I don’t remember the references. Will link to them as and when.
1) Professional - You know what’s the primary difference between an average professional and an exceptional one? Well, it ain’t the usual suspects of intelligence, IQ, EQ or networking skills. It is “taking initiatives that are aligned to organizational goals”. That right there is the one most important factor that distinguishes great performers from mediocre ones.
2) Marriage - Researchers don’t know what’s the best form of marriage (monogamy, polygamy, polyandry, etc) but what they do know is that the most stable, happy marriages are based on two correlated things: trust and honesty.
3) Happiness - Remember this and strive towards recreating this situation as many times as possible: happiness is being with people you love and who love you in return.
4) Love - Is basically your willingness to sacrifice stuff for someone else. Eg. sacrificing your time for that person, money, certain goals of yours and in extreme cases, even your life. The more two people are willing to sacrifice for each other (and know it), the happier and stronger they’ll feel when together.
5) Objects vs Experiences - Don’t buy consumer goods for the object itself, but buy stuff for the experiences they provide. To explain, don’t buy a tv because it’s an awesome tv with super blasting-surround-whirl-around sound, buy it because it’ll provide you moments with your friends/partner/kids/parents that you’ll later remember and cherish.
6) Being good at a certain task or activity - The key to being good at anything is practice. As much as you can. In fact, there’s already an accepted number of hours you need to practice something to become a world class expert, and that’s 10,000 hours.